Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
14.66g
19%
Saturated Fat
4.844g
24%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
6.222g
Cholesterol
67mg
22%
Sodium
1074mg
47%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.5g
2%
Sugars
1.93g
Protein
14.63g
Vitamin D
-
Calcium
68mg
5%
Iron
1.62mg
9%
Potassium
238mg
5%
Vitamin A
9mcg
1%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (64%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
208
|
|
Fat
14.66g
|
|
Carbs
3.6g
|
|
Prot
14.63g
|
There are 208 calories in 100 grams of Cold Cut. |
Calorie Breakdown: 64% fat, 7% carbs, 29% prot. |
Common serving sizes:
Related types of Bologna:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.