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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
31.2g
40%
Saturated Fat
19.642g
98%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
9.015g
Cholesterol
92mg
31%
Sodium
570mg
25%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
24.12g
Vitamin D
-
Calcium
716mg
55%
Iron
0.74mg
4%
Potassium
104mg
2%
Vitamin A
231mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
31.2g
Carbs
1.62g
Prot
24.12g
There are 384 calories in 100 grams of Colby Jack Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 27
1 slice (1 oz) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Lowfat)
Colby Cheese
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Monterey Jack Cheese
Low Sodium Cheddar or Colby Cheese
Pacific and Jack Mackerel (Mixed Species)
Cheese
Cheese Pizza
  View More
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