Food database and calorie counter  

3 tbsps

Coconut Oil

Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
40.8g
52%
Saturated Fat
35.292g
176%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
2.366g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
40.8g
Carbs
0g
Prot
0g
There are 352 calories in 3 tablespoons of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
100 g 862
1 cup 1879

Related types of Vegetable Oil:

Canola Vegetable Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
Vegetable Oil
Soybean Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Kirkland Signature Coconut Oil
Suraj Coconut Oil
Irresistibles Coconut Oil
Nutiva Organic Virgin Coconut Oil
Kirkland Signature Coconut Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aurora Muffaletta Spread
Western Family Vegetable Oil
President's Choice Not-So-Secret Burger Sauce
Crisco All Vegetable Shortening
Becel Oil
Great Value Original Canola Oil Cooking Spray


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.