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Cocoa Powder (Unsweetened)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.247g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.93g
1%
Dietary Fiber
1.8g
6%
Sugars
0.09g
Protein
1.06g
Vitamin D
-
Calcium
7mg
1%
Iron
0.75mg
4%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.74g
Carbs
2.93g
Prot
1.06g
There are 12 calories in 1 tablespoon of Cocoa Powder (Unsweetened).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 cup 197
100 g 229

Related types of Cocoa:

Cocoa and Sugar Mixture (with Lowfat Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Skim Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  View More Cocoa Nutritional Info

See also:

Cocoa Powder
Chocolate Angel Food Cake
Chocolate Gravy
Hard Coating Chocolate Topping
Tiramisu
  View More
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