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Nutrition Facts
Serving Size 5 1/4 tbsps
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
2.288g
11%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
1.296g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
15.39g
6%
Dietary Fiber
9.4g
34%
Sugars
0.5g
Protein
5.56g
Vitamin D
-
Calcium
36mg
3%
Iron
3.93mg
22%
Potassium
432mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
3.88g
Carbs
15.39g
Prot
5.56g
There are 65 calories in 5 1/4 tablespoons of Cocoa Powder (Unsweetened).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 oz 65
1 cup 197
100 g 229

Related types of Cocoa:

Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  View More Cocoa Nutritional Info

See also:

Cocoa Powder
Chocolate Gravy
Chocolate Angel Food Cake
Hard Coating Chocolate Topping
Tiramisu
  View More
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