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1 large

Clams

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.016g
Cholesterol
7mg
2%
Sodium
11mg
0%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.55g
Vitamin D
-
Calcium
9mg
1%
Iron
2.8mg
16%
Potassium
63mg
1%
Vitamin A
18mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.19g
Carbs
0.51g
Prot
2.55g
There are 15 calories in 1 large Clam.
Calorie Breakdown: 12% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 small 7
1 medium 11
1 large 15
1 oz 21
100 g 74
1 cup with liquid and clams 168

Related types of Clams:

Steamed or Boiled Clams
Canned Clams
Cooked Clams
Baked or Broiled Clams
Fried Battered Clams
  View More Clams Nutritional Info

Related types of Seafood:

Shrimp
Mussels
Octopus
Crab
Lobster
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
President's Choice Whole Baby Clams
Clams, Breaded and Fried
Clover Leaf Seafood Clam Juice
Clam Chowder
  View More
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Recently Eaten Foods:

President's Choice New England Style Clam Chowder
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