Food database and calorie counter  

Clams (Mixed Species, Liquid, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.005g
Cholesterol
7mg
2%
Sodium
516mg
22%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.96g
Vitamin D
-
Calcium
31mg
2%
Iron
0.72mg
4%
Potassium
358mg
8%
Vitamin A
22mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (8%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.05g
Carbs
0.24g
Prot
0.96g
There are 5 calories in 1 cup of Clams (Mixed Species, Liquid, Canned).
Calorie Breakdown: 8% fat, 18% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
3 oz 2
100 g 2
1 cup 5
1 lb 9

Related types of Clams:

Canned Clams
Baked or Broiled Clams
Fried Battered Clams
Cooked Clams
Clams
Steamed or Boiled Clams
  View More Clams Nutritional Info

Related types of Seafood:

Octopus
Shrimp
Mussels
Lobster
Crab
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams (Mixed Species, Drained Solids, Canned)
Sea Bass (Mixed Species)
Shark (Mixed Species)
Perch Fish (Mixed Species)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Campbell's Country Kettle New England Clam Chowder
Great Value Clams
President's Choice New England Style Clam Chowder
Clover Leaf Seafood Clam Juice
President's Choice Whole Baby Clams
Clover Leaf Seafood Whole Baby Clams


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.