| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
1.189g
Monounsaturated Fat
1.05g
Cholesterol
9mg
3%
Sodium
130mg
6%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0.5g
2%
Sugars
0.48g
Protein
2.64g
Vitamin D
-
Calcium
8mg
1%
Iron
0.46mg
3%
Potassium
54mg
1%
Vitamin A
13mcg
1%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
2.99g
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Carbs
3.98g
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Prot
2.64g
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| There are 52 calories in 1 ounce of Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 50% fat, 30% carbs, 20% prot. |
Common serving sizes:
Related types of Chow Mein:
Related types of Noodles:
See also:
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