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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
1.595g
8%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.758g
Cholesterol
8mg
3%
Sodium
62mg
3%
Total Carbohydrate
25.85g
9%
Dietary Fiber
0.5g
2%
Sugars
25.23g
Protein
4.29g
Vitamin D
-
Calcium
144mg
11%
Iron
0.24mg
1%
Potassium
237mg
5%
Vitamin A
19mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
2.61g
Carbs
25.85g
Prot
4.29g
There are 139 calories in 100 grams of Chocolate Soft Serve Light Ice Cream.
Calorie Breakdown: 16% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 139
1 cup 243

Related types of Soft Serve Ice Creams:

Chocolate Soft Serve Ice Cream
Soft Serve Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Soft Serve Light Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Vanilla Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Chocolate Ice Creams
Strawberry Ice Creams
Ice Cream
  View More Ice Creams Nutritional Info

See also:

Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
  View More
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