| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.253g
Cholesterol
3mg
1%
Sodium
23mg
1%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.4g
2%
Sugars
4.37g
Protein
0.8g
Vitamin D
0mcg
1%
Calcium
27mg
2%
Iron
0.07mg
0%
Potassium
47mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (26%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.87g
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Carbs
4.82g
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Prot
0.8g
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| There are 30 calories in 1 fluid ounce of Chocolate Shake. |
| Calorie Breakdown: 26% fat, 64% carbs, 11% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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