Food database and calorie counter

Chocolate Milk (Whole)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

208

% Daily Values*

Total Fat

8.48g

11%

Saturated Fat

5.26g

26%

Trans Fat

Polyunsaturated Fat

0.31g

Monounsaturated Fat

2.475g

Cholesterol

30mg

10%

Sodium

150mg

Total Carbohydrate

25.85g

Dietary Fiber

Sugars

23.85g

Protein

7.92g

Vitamin D

2mcg

13%

Calcium

280mg

22%

Iron

0.6mg

Potassium

418mg

Vitamin A

65mcg

Vitamin C

2.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

10%

of RDI*

(208 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (36%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

208

Fat

8.48g

Carbs

25.85g

Prot

7.92g

There are 208 calories in 1 cup of Chocolate Milk (Whole).

Calorie Breakdown: 36% fat, 49% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
100 g	83
100 ml	88
1 cup	208

Related types of Chocolate Milk:

Chocolate Milk (Reduced Fat with Added Calcium)
2% Reduced Fat Chocolate Milk
Skim Chocolate Milk
Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
	View More Chocolate Milk Nutritional Info

Related types of Milk:

2% Fat Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
Milk
Low Fat Milk
	View More Milk Nutritional Info

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