| Food database and calorie counter |
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Chocolate Carry-Out Milk Shake
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
4.348g
22%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
2.021g
Cholesterol
24mg
8%
Sodium
182mg
8%
Total Carbohydrate
38.54g
14%
Dietary Fiber
3.6g
13%
Sugars
34.97g
Protein
6.39g
Vitamin D
-
Calcium
212mg
16%
Iron
0.58mg
3%
Potassium
376mg
8%
Vitamin A
49mcg
5%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (26%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
6.96g
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Carbs
38.54g
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Prot
6.39g
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| There are 239 calories in 1 cup of Chocolate Carry-Out Milk Shake. |
| Calorie Breakdown: 26% fat, 64% carbs, 11% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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