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1 small piece (yield after cooking, bone removed)

Chicken

Nutrition Facts
Serving Size 1 small piece (yield after cooking, bone removed)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
1.203g
6%
Trans Fat
-
Polyunsaturated Fat
0.942g
Monounsaturated Fat
1.695g
Cholesterol
28mg
9%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.66g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
71mg
2%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
4.32g
Carbs
0g
Prot
8.66g
There are 76 calories in 1 small piece of Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Roasted Broiled or Baked Chicken Breast
Rotisserie Chicken
Lilydale Chicken Breasts
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Grilled Chicken
  View More
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