Food database and calorie counter

1 oz boneless, cooked

Chicken

Nutrition Facts

Serving Size

1 oz of boneless, cooked

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.82g

Saturated Fat

1.066g

Trans Fat

Polyunsaturated Fat

0.835g

Monounsaturated Fat

1.501g

Cholesterol

25mg

Sodium

115mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.67g

Vitamin D

Calcium

4mg

Iron

0.35mg

Potassium

63mg

Vitamin A

14mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.82g

Carbs

Prot

7.67g

There are 67 calories in 1 ounce of boneless, cooked Chicken.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 oz boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup cooked, diced	320

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Subway Chicken, Grilled
	Wendy's Classic Chicken Strips
	Irresistibles Italian Chicken Breast Strips
	Subway Chicken Strips, Sweet Onion Teriyaki Glazed
	Subway Crispy Chicken
	Golden Maple Extra Lean Ground Chicken

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.