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1 oz boneless, cooked

Chicken Thigh

Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
1.217g
6%
Trans Fat
-
Polyunsaturated Fat
0.961g
Monounsaturated Fat
1.729g
Cholesterol
26mg
9%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.05g
Vitamin D
-
Calcium
3mg
0%
Iron
0.38mg
2%
Potassium
62mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
4.35g
Carbs
0g
Prot
7.05g
There are 69 calories in 1 ounce of boneless, cooked Chicken Thigh.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone removed) 54
1 oz boneless, cooked 69
1 small (yield after cooking, bone removed) 135
1 medium (yield after cooking, bone removed) 152
1 large (yield after cooking, bone removed) 206
100 g 245
1 cup cooked, diced 331

Related types of Chicken Thighs:

Fried Chicken Thigh No Coating
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Thigh (Skin Eaten)
Kirkland Signature Boneless Skinless Chicken Thighs
Baked or Fried Coated Chicken Thigh with Skin
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Baked or Fried Coated Chicken Thigh Skinless
  View More
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