Food database and calorie counter |
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4 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
4 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
19.85g
25%
Saturated Fat
5.529g
28%
Trans Fat
-
Polyunsaturated Fat
4.525g
Monounsaturated Fat
7.572g
Cholesterol
173mg
58%
Sodium
754mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.32g
Vitamin D
-
Calcium
22mg
2%
Iron
2.39mg
13%
Potassium
434mg
9%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
381
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Fat
19.85g
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Carbs
0g
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Prot
47.32g
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There are 381 calories in 4 small Chicken Thighs (Skin Not Eaten). |
Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone cooked (yield after bone and skin removed) |
39 |
1 oz, with bone cooked, without skin (yield after bone removed) |
43 |
1 oz boneless, cooked (yield after skin removed) |
52 |
1 oz boneless, cooked, skinless |
58 |
1 small (yield after cooking, bone and skin removed) |
95 |
1 medium (yield after cooking, bone and skin removed) |
108 |
1 large (yield after cooking, bone and skin removed) |
145 |
100 g |
207 |
1 cup cooked, diced |
279 |
Related types of Chicken Thighs:
Related types of Chicken:
See also:
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