| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.873g
Cholesterol
19mg
6%
Sodium
110mg
5%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0.2g
1%
Sugars
0.47g
Protein
4.07g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
0.34mg
2%
Potassium
63mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
Last updated: 11 May 20 10:19 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.21g
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Carbs
2.17g
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Prot
4.07g
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| There are 45 calories in 1 ounce of Chicken Parmesan. |
| Calorie Breakdown: 44% fat, 19% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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