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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
2.46g
12%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.081g
Cholesterol
68mg
23%
Sodium
387mg
17%
Total Carbohydrate
7.66g
3%
Dietary Fiber
0.7g
2%
Sugars
1.67g
Protein
14.36g
Vitamin D
0mcg
0%
Calcium
91mg
7%
Iron
1.19mg
7%
Potassium
222mg
5%
Vitamin A
42mcg
5%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:19 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
7.79g
Carbs
7.66g
Prot
14.36g
There are 160 calories in 100 grams of Chicken Parmesan.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1/2 breast with sauce and cheese 254
1 serving (182 g) 291

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Hampton House Chicken Parmesan
Boston Pizza Chicken Parmesan
Superstore Chicken Parmesan
Simply Poultry Chicken Parmesan
Compliments Chicken Parmesan
  View More
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