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1 serving (182 g)

Chicken Parmesan

Nutrition Facts
Serving Size 1 serving (182 g)
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.477g
22%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
5.607g
Cholesterol
123mg
41%
Sodium
705mg
31%
Total Carbohydrate
13.94g
5%
Dietary Fiber
1.3g
5%
Sugars
3.04g
Protein
26.14g
Vitamin D
0mcg
1%
Calcium
166mg
13%
Iron
2.17mg
12%
Potassium
404mg
9%
Vitamin A
76mcg
8%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:19 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
14.17g
Carbs
13.94g
Prot
26.14g
There are 291 calories in 1 serving of Chicken Parmesan.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1/2 breast with sauce and cheese 254
1 serving (182 g) 291

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Hampton House Chicken Parmesan
Boston Pizza Chicken Parmesan
Superstore Chicken Parmesan
Simply Poultry Chicken Parmesan
Compliments Chicken Parmesan
  View More
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