| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
15.71g
20%
Saturated Fat
3.051g
15%
Trans Fat
-
Polyunsaturated Fat
6.85g
Monounsaturated Fat
4.503g
Cholesterol
115mg
38%
Sodium
245mg
11%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.3g
1%
Sugars
0.71g
Protein
15.16g
Vitamin D
-
Calcium
26mg
2%
Iron
0.86mg
5%
Potassium
165mg
4%
Vitamin A
51mcg
6%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
15.71g
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Carbs
1.56g
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Prot
15.16g
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| There are 211 calories in 100 grams of Chicken or Turkey Salad with Egg. |
| Calorie Breakdown: 68% fat, 3% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
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