| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.477g
Cholesterol
32mg
11%
Sodium
40mg
2%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.8g
3%
Sugars
1.13g
Protein
12.31g
Vitamin D
-
Calcium
18mg
1%
Iron
0.63mg
3%
Potassium
198mg
4%
Vitamin A
17mcg
2%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (19%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
1.45g
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Carbs
1.93g
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Prot
12.31g
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| There are 72 calories in 100 grams of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 19% fat, 11% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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