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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
3.74g
19%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
5.4g
Cholesterol
76mg
25%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.97g
Vitamin D
-
Calcium
12mg
1%
Iron
1.26mg
7%
Potassium
211mg
4%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
13.39g
Carbs
0g
Prot
23.97g
There are 223 calories in 100 grams of Chicken Meat and Skin (Roasting, Roasted, Cooked).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 223
1 unit (yield from 1 lb ready-to-cook chicken) 468
1/2 chicken, bone removed 1070

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Light Meat (Roasting)
Chicken Dark Meat (Roasting)
  View More
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