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2 large (yield after cooking, bone removed)

Chicken Breast

Nutrition Facts
Serving Size 2 large (yield after cooking, bone removed)
Amount Per Serving
Calories
866
 
% Daily Values*
Total Fat
34.28g
44%
Saturated Fat
9.643g
48%
Trans Fat
-
Polyunsaturated Fat
7.309g
Monounsaturated Fat
13.341g
Cholesterol
369mg
123%
Sodium
1745mg
76%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.2g
Vitamin D
-
Calcium
62mg
5%
Iron
4.71mg
26%
Potassium
1079mg
23%
Vitamin A
124mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
43%
of RDI*
(866 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast
 

Nutritional Summary:

Cals
866
Fat
34.28g
Carbs
0g
Prot
131.2g
There are 866 calories in 2 large Chicken Breasts.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 35
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Lilydale Chicken Breast Boneless Skinless
President's Choice Blue Menu Skinless Boneless Chicken Breast
No Name Boneless Skinless Chicken Breast
Kirkland Signature Chicken Breasts
Chicken Breast (Skin Eaten)
  View More
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