Food database and calorie counter  

1 piece (approx 2" - 2-1/2" square)

Cheese Strudel

Nutrition Facts
Serving Size 1 piece (approx 2" - 2-1/2" square)
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
3.885g
19%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
2.76g
Cholesterol
42mg
14%
Sodium
111mg
5%
Total Carbohydrate
24.13g
9%
Dietary Fiber
0.4g
2%
Sugars
13.55g
Protein
6.46g
Vitamin D
-
Calcium
91mg
7%
Iron
0.85mg
5%
Potassium
65mg
1%
Vitamin A
79mcg
9%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
8.18g
Carbs
24.13g
Prot
6.46g
There are 195 calories in 1 piece of Cheese Strudel.
Calorie Breakdown: 38% fat, 49% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 piece (approx 2" - 2-1/2" square) 195
100 g 305

Related types of Strudels:

Berry Strudel
Cheese and Fruit Strudel
Peach Strudel
Cherry Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry
Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Farm Boy Lemon Cheese Mini Strudel
Apple Strudel
Pineapple Strudel
Cheese
Cheese Pizza
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Strawberry Timbit
Starbucks Peppermint Brownie Cake Pop
Tim Hortons Blueberry Fritter Donut
Tim Hortons Cinnamon Sugar Twist Donut
Tim Hortons Sour Cream Sugar Timbit
Tim Hortons Chocolate Toasted Coconut Timbit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.