| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
12.67g
16%
Saturated Fat
5.378g
27%
Trans Fat
-
Polyunsaturated Fat
2.109g
Monounsaturated Fat
4.211g
Cholesterol
22mg
7%
Sodium
734mg
32%
Total Carbohydrate
27.6g
10%
Dietary Fiber
1.2g
4%
Sugars
3.95g
Protein
9.1g
Vitamin D
-
Calcium
233mg
18%
Iron
2.04mg
11%
Potassium
127mg
3%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
261
|
|
Fat
12.67g
|
|
Carbs
27.6g
|
|
Prot
9.1g
|
| There are 261 calories in 1 Cheese Sandwich. |
| Calorie Breakdown: 44% fat, 42% carbs, 14% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
