Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
3.909g
20%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.758g
Cholesterol
20mg
7%
Sodium
399mg
17%
Total Carbohydrate
21.69g
8%
Dietary Fiber
0.3g
1%
Sugars
3.42g
Protein
6.87g
Vitamin D
1mcg
3%
Calcium
170mg
13%
Iron
1.11mg
6%
Potassium
130mg
3%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:30 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
6.43g
Carbs
21.69g
Prot
6.87g
There are 174 calories in 100 grams of Cheese Risotto.
Calorie Breakdown: 34% fat, 50% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 356

Related types of Risotto:

Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  View More Risotto Nutritional Info

Related types of Rice:

Brown Rice
Instant White Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Cream Cheese Spread
Knorr Four Cheese Risotto
Natural Cheese
Monterey Cheese (Low Fat)
In Cuisin Cheese & Spinach Risotto
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Uncle Ben's Bistro Express Mushroom Risotto
The Ultimate High Protein Handbook Honey & Rosemary Pork Fillet with Risotto
President's Choice Risotto Four Cheese
Irresistibles Risotto au Poulet
In Cuisin Mushroom Risotto
The Ultimate High Protein Handbook 30 Min Chicken & Bacon Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.