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1 cup bite size

Cheese Crackers

Nutrition Facts
Serving Size 1 cup of bite size
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
5.81g
29%
Trans Fat
-
Polyunsaturated Fat
1.533g
Monounsaturated Fat
7.505g
Cholesterol
8mg
3%
Sodium
617mg
27%
Total Carbohydrate
36.08g
13%
Dietary Fiber
1.5g
5%
Sugars
0.17g
Protein
6.26g
Vitamin D
-
Calcium
94mg
7%
Iron
2.96mg
16%
Potassium
90mg
2%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
312
Fat
15.69g
Carbs
36.08g
Prot
6.26g
There are 312 calories in 1 cup of bite size Cheese Crackers.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (1" square) 5
1 snack stick 10
1 bag, single serving 141
1 cup bite size 312
100 g 503

Related types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Cracker Barrel Mozzarella Part Skim Cheese
Crunchmaster Rice Crackers Artisan 4 Cheese
Cracker Barrel Havarti Cheese
Cheese Crackers (Low Sodium)
Christie Swiss Cheese Crackers
  View More
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