| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of bite size |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
5.81g
29%
Trans Fat
-
Polyunsaturated Fat
1.533g
Monounsaturated Fat
7.505g
Cholesterol
8mg
3%
Sodium
617mg
27%
Total Carbohydrate
36.08g
13%
Dietary Fiber
1.5g
5%
Sugars
0.17g
Protein
6.26g
Vitamin D
-
Calcium
94mg
7%
Iron
2.96mg
16%
Potassium
90mg
2%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
15.69g
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Carbs
36.08g
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Prot
6.26g
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| There are 312 calories in 1 cup of bite size Cheese Crackers. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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