Food database and calorie counter  

Cheese Crackers (with Cheese Filling, Sandwich Type)

Nutrition Facts
Serving Size 6 cracker (1 cracker = 6.5g)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
2mg
1%
Sodium
342mg
15%
Total Carbohydrate
22.92g
8%
Dietary Fiber
0.7g
3%
Sugars
4.81g
Protein
3.48g
Vitamin D
-
Calcium
35mg
3%
Iron
0.83mg
5%
Potassium
115mg
2%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
9.52g
Carbs
22.92g
Prot
3.48g
There are 191 calories in 6 cracker of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie Breakdown: 45% fat, 48% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 32
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Crackers (with Cheese Filling)
Wheat Crackers (with Cheese Filling)
Sandwich Type Graham Crackers with Filling
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Sprinkle Li’L Donut
Enjoy Life Lentil Chips Dill and Sour Cream
Starbucks Squirrel Brand - Creme Brulee Almonds
Farm Boy Nut Crisps
Starbucks Starbucks Chocolate Covered Espresso Beans
Harvest Snaps Crunchy Loops Sour Cream and Onion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.