Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
4.933g
25%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
2.296g
Cholesterol
26mg
9%
Sodium
304mg
13%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
5.93g
Vitamin D
-
Calcium
175mg
13%
Iron
0.16mg
1%
Potassium
61mg
1%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
8.05g
Carbs
1.44g
Prot
5.93g
There are 101 calories in 1 ounce of Cheddar or American Type Cheese.
Calorie Breakdown: 71% fat, 6% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice 86
1 oz 101
100 g 358
1 cup shredded 405
1 cup 405

Related types of Cheddar Cheese:

Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  View More Cheddar Cheese Nutritional Info

Related types of American Cheese:

Fat Free American Cheese
Low Fat American Cheese
Reduced Fat American Cheese
American Cheese
  View More American Cheese Nutritional Info
Other related foods
Cheese

See also:

Grated Dry Cheddar or American Type Cheese
American or Cheddar Type Processed Cheese
Lowfat American or Cheddar Type Processed Cheese
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Low Sodium American or Cheddar Type Processed Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Balderson Royal Canadian Cheddar
Tre Stelle Light Provolone
Kraft KD Shaker
Farm Boy Perogies Potato with Cheddar
Black Diamond Havarti Slices
Kraft Mexican Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.