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3 cups shredded

Cheddar Cheese

Nutrition Facts
Serving Size 3 cups of shredded
Amount Per Serving
Calories
1366
 
% Daily Values*
Total Fat
112.34g
144%
Saturated Fat
71.502g
358%
Trans Fat
-
Polyunsaturated Fat
3.193g
Monounsaturated Fat
31.835g
Cholesterol
356mg
119%
Sodium
2105mg
92%
Total Carbohydrate
4.34g
2%
Dietary Fiber
0g
0%
Sugars
1.76g
Protein
84.41g
Vitamin D
1mcg
5%
Calcium
2444mg
188%
Iron
2.31mg
13%
Potassium
332mg
7%
Vitamin A
898mcg
100%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
68%
of RDI*
(1366 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cheddar Cheese Cheddar Cheese

Nutritional Summary:

Cals
1366
Fat
112.34g
Carbs
4.34g
Prot
84.41g
There are 1366 calories in 3 cups of shredded Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cracker Barrel Cheddar Cheese
Black Diamond Old Cheddar Cheese
Compliments Shredded Medium Cheddar Cheese
No Name Old Cheddar Cheese
Cracker Barrel Old Cheddar Slices
  View More
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