| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
13.25g
5%
Dietary Fiber
6.2g
22%
Sugars
6g
Protein
4.95g
Vitamin D
-
Calcium
55mg
4%
Iron
1.1mg
6%
Potassium
758mg
16%
Vitamin A
2mcg
0%
Vitamin C
116mg
129%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
0.25g
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Carbs
13.25g
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Prot
4.95g
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| There are 62 calories in 2 1/2 cups of Cauliflower. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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