| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 carrots (7-1/2") |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.053g
0%
Trans Fat
0g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
13.8g
5%
Dietary Fiber
4g
14%
Sugars
6.54g
Protein
1.34g
Vitamin D
-
Calcium
48mg
4%
Iron
0.43mg
2%
Potassium
461mg
10%
Vitamin A
1211mcg
135%
Vitamin C
8.5mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.35g
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Carbs
13.8g
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Prot
1.34g
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| There are 59 calories in 2 Carrots. |
| Calorie Breakdown: 5% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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