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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.526g
Cholesterol
15mg
5%
Sodium
145mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.83g
Vitamin D
-
Calcium
61mg
5%
Iron
0.23mg
1%
Potassium
90mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

Canned Salmon
 

Nutritional Summary:

Cals
41
Fat
1.78g
Carbs
0g
Prot
5.83g
There are 41 calories in 1 ounce of Canned Salmon.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255

Related types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Broiled Salmon
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Clover Leaf Seafood Canned Pink Salmon Wild Pacific
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Sockeye Salmon
Lomi Salmon
  View More
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