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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
18.12g
23%
Saturated Fat
6.56g
33%
Trans Fat
-
Polyunsaturated Fat
2.494g
Monounsaturated Fat
7.871g
Cholesterol
44mg
15%
Sodium
407mg
18%
Total Carbohydrate
30.9g
11%
Dietary Fiber
1.3g
5%
Sugars
0.28g
Protein
14.62g
Vitamin D
-
Calcium
182mg
14%
Iron
2.5mg
14%
Potassium
161mg
3%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
348
Fat
18.12g
Carbs
30.9g
Prot
14.62g
There are 348 calories in 100 grams of Calzone with Meat and Cheese.
Calorie Breakdown: 47% fat, 36% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 99
100 g 348
1 Calizza 755
1 calzone or stromboli 1476

Related types of Calzones:

Meatless Calzone with Cheese
  View More Calzones Nutritional Info

Related types of Turnover:

Meat and Cheese Turnover
Pumpkin Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat Turnover
Apple Turnover or Dumpling
  View More Turnover Nutritional Info
Other related foods
Pizza

See also:

Panzerotti with Meat, Vegetables and Cheese
Cheese Filled Ravioli with Meat Sauce
Egg Casserole with Bread, Cheese, Milk and Meat
Lower in Fat Meat and Cheese Turnover
Pasta with Cheese and Meat Sauce
  View More
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