Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
0.997g
5%
Trans Fat
-
Polyunsaturated Fat
1.587g
Monounsaturated Fat
2.438g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
17.41g
6%
Dietary Fiber
4.2g
15%
Sugars
0.09g
Protein
2.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
64mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
123
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Fat
5.32g
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Carbs
17.41g
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Prot
2.88g
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There are 123 calories in 100 grams of Bulgur (Fat Added in Cooking). |
Calorie Breakdown: 37% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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