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Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.81g
4%
Trans Fat
-
Polyunsaturated Fat
1.449g
Monounsaturated Fat
1.465g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
107.17g
39%
Dietary Fiber
4.9g
17%
Sugars
1.18g
Protein
11.02g
Vitamin D
-
Calcium
32mg
2%
Iron
2.04mg
11%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
513
Fat
4.05g
Carbs
107.17g
Prot
11.02g
There are 513 calories in a 3/4 cup of Brown Rice (Long-Grain).
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 370
1 cup 684

Related types of Brown Rice:

Brown Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
  View More Rice Nutritional Info

See also:

Brown and Wild Rice (Fat Not Added in Cooking)
Nondairy Frozen Rice Dessert (Flavors Other Than Chocolate)
Brown and Wild Rice (Fat Added in Cooking)
Compliments Balance Long Grain Brown Rice
President's Choice Organics Long Grain Brown Rice
  View More
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