| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.254g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
5.51g
2%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
0.8g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
22mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.59g
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Carbs
5.51g
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Prot
0.8g
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| There are 30 calories in 1 ounce of Brown and Wild Flavored Rice. |
| Calorie Breakdown: 17% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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