| Food database and calorie counter |
|
1 oz raw (yield after cooking)
|
Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.317g
7%
Trans Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
2.027g
Cholesterol
12mg
4%
Sodium
148mg
6%
Total Carbohydrate
3.74g
1%
Dietary Fiber
0.2g
1%
Sugars
0.44g
Protein
4.17g
Vitamin D
-
Calcium
17mg
1%
Iron
0.61mg
3%
Potassium
61mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
80
|
|
Fat
5.24g
|
|
Carbs
3.74g
|
|
Prot
4.17g
|
| There are 80 calories in 1 ounce of raw Breaded Ground Beef or Patty. |
| Calorie Breakdown: 60% fat, 19% carbs, 21% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
