Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
5.87g
8%
Saturated Fat
1.475g
7%
Trans Fat
-
Polyunsaturated Fat
1.615g
Monounsaturated Fat
2.27g
Cholesterol
14mg
5%
Sodium
165mg
7%
Total Carbohydrate
4.19g
2%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
4.67g
Vitamin D
-
Calcium
19mg
1%
Iron
0.68mg
4%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (60%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
5.87g
Carbs
4.19g
Prot
4.67g
There are 89 calories in 1 ounce of cooked Breaded Ground Beef or Patty.
Calorie Breakdown: 60% fat, 19% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 80
1 oz cooked 89
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 258
100 g 319
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 322
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 431

Related types of Ground Beef:

Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
  View More Ground Beef Nutritional Info

Related types of Beef:

Lean Ground Beef
Corned Beef
Roast Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Breaded Ground Pork or Patty
Ground or Patty Pork
Ground Lamb or Patty
Breaded Veal Patty
Ground Veal or Patty
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Save on Foods Extra Lean Ground Beef
M&M Meat Shops Angus Beef Burgers
Kirkland Signature Galette de Boeuf
Metro Bœuf Haché Maigre
Farm Boy Lean Ground Beef
Hello Fresh Lean Ground Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.