Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
544mg
24%
Total Carbohydrate
35.22g
13%
Dietary Fiber
5g
18%
Sugars
11.4g
Protein
2.72g
Vitamin D
-
Calcium
54mg
4%
Iron
1.44mg
8%
Potassium
458mg
10%
Vitamin A
1564mcg
174%
Vitamin C
25.4mg
28%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
152
|
|
Fat
0.28g
|
|
Carbs
35.22g
|
|
Prot
2.72g
|
There are 152 calories in 1 cup of Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.