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1 baby potato

Boiled Potato

Nutrition Facts
Serving Size 1 baby potato
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.518g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
9.96g
4%
Dietary Fiber
0.9g
3%
Sugars
0.43g
Protein
0.92g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
187mg
4%
Vitamin A
11mcg
1%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
1.14g
Carbs
9.96g
Prot
0.92g
There are 53 calories in 1 baby potato of Boiled Potato.
Calorie Breakdown: 19% fat, 74% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 baby potato 53
100 g 103
1 cup 166
1 small (1-3/4" to 2-1/4" dia, raw) 170
1 medium (2-1/4" to 3" dia, raw) 211
1 large (3" to 4-1/4" dia, raw) 363

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Boiled Potato (without Peel)
Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  View More
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