| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
1.068g
5%
Trans Fat
-
Polyunsaturated Fat
1.218g
Monounsaturated Fat
1.36g
Cholesterol
32mg
11%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.83g
Vitamin D
-
Calcium
7mg
1%
Iron
0.87mg
5%
Potassium
214mg
5%
Vitamin A
557mcg
62%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
4.16g
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Carbs
0g
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Prot
19.83g
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| There are 122 calories in 3 ounces of Bluefin Tuna (Fish). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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