| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.612g
8%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
2.053g
Cholesterol
49mg
16%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.91g
Vitamin D
-
Calcium
10mg
1%
Iron
1.31mg
7%
Potassium
323mg
7%
Vitamin A
757mcg
84%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
6.28g
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Carbs
0g
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Prot
29.91g
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| There are 184 calories in 100 grams of Bluefin Tuna (Cooked, Dry Heat). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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