| Food database and calorie counter |
|
Blueberries (Unsweetened, Frozen)
|
Nutrition Facts
| Serving Size |
1 cup of unthawed |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.86g
7%
Dietary Fiber
4.2g
15%
Sugars
13.1g
Protein
0.65g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
84mg
2%
Vitamin A
3mcg
0%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (10%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
79
|
|
Fat
0.99g
|
|
Carbs
18.86g
|
|
Prot
0.65g
|
| There are 79 calories in 1 cup of unthawed Blueberries (Unsweetened, Frozen). |
| Calorie Breakdown: 10% fat, 87% carbs, 3% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
See also:
You searched for Blueberries (Unsweetened, Frozen). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
