| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 1/2 cups of unthawed |
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
1.081g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
47.16g
17%
Dietary Fiber
10.5g
37%
Sugars
32.74g
Protein
1.63g
Vitamin D
-
Calcium
31mg
2%
Iron
0.7mg
4%
Potassium
209mg
4%
Vitamin A
8mcg
1%
Vitamin C
9.7mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (10%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
2.48g
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Carbs
47.16g
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Prot
1.63g
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| There are 198 calories in 2 1/2 cups of unthawed Blueberries (Unsweetened, Frozen). |
| Calorie Breakdown: 10% fat, 87% carbs, 3% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
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