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Blue Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
28.74g
37%
Saturated Fat
18.669g
93%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
7.778g
Cholesterol
75mg
25%
Sodium
1395mg
61%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
21.4g
Vitamin D
-
Calcium
528mg
41%
Iron
0.31mg
2%
Potassium
256mg
5%
Vitamin A
198mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
28.74g
Carbs
2.34g
Prot
21.4g
There are 353 calories in 100 grams of Blue Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
100 g 353
1 cup crumbled, not packed 477

Related types of Blue Cheese:

Blue or Roquefort Cheese
Gorgonzola Cheese
  View More Blue Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Castello Crumbled Blue Cheese
Castello Danish Blue Cheese
Renee's Gourmet Chunky Blue Cheese Dressing
Castello Extra Creamy Blue Cheese
President's Choice Blue Menu Light Marble Cheddar Cheese
  View More
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