Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
21.06g
27%
Saturated Fat
3.783g
19%
Trans Fat
3.989g
Polyunsaturated Fat
7.51g
Monounsaturated Fat
8.555g
Cholesterol
57mg
19%
Sodium
264mg
11%
Total Carbohydrate
54.38g
20%
Dietary Fiber
1g
4%
Sugars
33.72g
Protein
5.16g
Vitamin D
0mcg
0%
Calcium
63mg
5%
Iron
2.29mg
13%
Potassium
193mg
4%
Vitamin A
185mcg
21%
Vitamin C
0.1mg
0%
Last updated: 07 May 20 09:29 PM
Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
421
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Fat
21.06g
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Carbs
54.38g
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Prot
5.16g
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There are 421 calories in 100 grams of Blondie. |
Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
Common serving sizes:
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