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1 blondie (2" square)

Blondie

Nutrition Facts
Serving Size 1 blondie (2" square)
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
1.286g
6%
Trans Fat
1.356g
Polyunsaturated Fat
2.554g
Monounsaturated Fat
2.909g
Cholesterol
19mg
6%
Sodium
90mg
4%
Total Carbohydrate
18.49g
7%
Dietary Fiber
0.4g
1%
Sugars
11.46g
Protein
1.75g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
0.78mg
4%
Potassium
65mg
1%
Vitamin A
63mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:29 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
7.16g
Carbs
18.49g
Prot
1.75g
There are 143 calories in 1 Blondie.
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 119
1 blondie (2" square) 143
100 g 421

Related types of Brownies:

Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
Brownie with Icing
Lowfat Brownie
  View More Brownies Nutritional Info

Related types of Cookies:

Oatmeal Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
  View More Cookies Nutritional Info

See also:

Starbucks Coffee Traveller - Starbucks Blonde Roast
Klondike Vanilla & Chocolate Cone
President's Choice Blonde Brew
Eat Me Guilt Free Blondie
Selection Blonde Lager
  View More
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