Food database and calorie counter  

100 g

Black Pepper

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.01g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
64.81g
24%
Dietary Fiber
26.5g
95%
Sugars
0.64g
Protein
10.95g
Vitamin D
-
Calcium
437mg
34%
Iron
28.86mg
160%
Potassium
1259mg
27%
Vitamin A
15mcg
2%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
3.26g
Carbs
64.81g
Prot
10.95g
There are 255 calories in 100 grams of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
100 g 255

Related types of Pepper:

Red or Cayenne Pepper
Pepper or Hot Sauce
White Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Chili Powder
Salt
Curry Powder
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Ryvita Cracked Black Pepper
Ocean's Black Pepper Yellowfin Tuna Steaks
Sweet Red Peppers (Solids and Liquids, Canned)
Joe's Tasty Travels Black Pepper Pistachios
Miss Vickie's Lime & Black Pepper
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Boy Tomato and Red Pepper Soup
No Name Cheddar & Jalapeño Stuffed Breaded Chicken Breast Cutlettes
Clover Leaf Seafood Tuna Snacks Lemon & Pepper
Mezzetta Pickled Golden Greek Peperoncini
Mezzetta Deli-Sliced Hot Jalapeño Peppers
Freybe Turkey and Chicken Gouda Cheese & Roasted Red Pepper Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.