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100 g

Black Pepper

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.01g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
64.81g
24%
Dietary Fiber
26.5g
95%
Sugars
0.64g
Protein
10.95g
Vitamin D
-
Calcium
437mg
34%
Iron
28.86mg
160%
Potassium
1259mg
27%
Vitamin A
15mcg
2%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
3.26g
Carbs
64.81g
Prot
10.95g
There are 255 calories in 100 grams of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related types of Pepper:

Pepper or Hot Sauce
Red or Cayenne Pepper
White Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Curry Powder
Salt
Chili Powder
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Ryvita Cracked Black Pepper
Ocean's Black Pepper Yellowfin Tuna Steaks
Sweet Red Peppers (Solids and Liquids, Canned)
Joe's Tasty Travels Black Pepper Pistachios
Miss Vickie's Lime & Black Pepper
  View More
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